Angelo State University Textbooks > Mudras for Body, Mind and Spirit

Mudras for Body, Mind and Spirit

ISBN:1572815892

ISBN13:9781572815896

Author:Gertrud Hirschi

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Mudras for Body, Mind and Spirit Description

Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instructions.

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