Angelo State University Textbooks > Health and Fitness Excellence

Health and Fitness Excellence

ISBN:039554453X

ISBN13:9780395544532

Publisher:Houghton Mifflin Harcourt Publishing Company

Authors:Robert K. Cooper, Robert K Cooper, Tom Ferguson, Harold H. Bloomfield

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Health and Fitness Excellence Description

Featuring a scientific action plan with seven indispensable steps, this book helps readers to master stress; to control fat; and to achieve increased energy, fitness, brain power and inner happiness.

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